Yoga Asanas – Skill Improvement & Transformation Program
What is in for you?
This is a yoga program for those who want to take their journey of yoga asanas from beginner level to advanced level. This program is specially designed while keeping in mind the students enthu to learn asanas & level of physical strength. This program includes basic tricks and sequences to reach advanced postures & many functional movements that help to build body strength to hold asanas for a longer period of time. This program includes intense yoga flows and practice of advanced yoga postures with preparatory poses and sequences followed by stretching routine & breathing practices. This program also has other benefits like weight loss, hormone balancing, Strength & Muscle building, Improve flexibility, and more. A free trial is available for this program, book your trial now!