Shakti Yoga: Women Wellness Program
What is in for you?
In Hindu philosophy and the Vedas, ‘Prakruti’ is described as the creator of the universe, the source of all life on the planet. It embodies creativity, possessing the power to create and transform its forms and shapes, symbolizing the womb within every female. Regardless of the phase of life you’re in, your connection with Mother Nature persists, with its transformative power.
Discover the divine energies within through the spiritual power of the womb with our Shakti Yoga Program. Designed to awaken the healing potential of the womb while aligning feminine energies with the universe, this program addresses women’s health issues such as infertility, PCOD/PCOS, menstrual disturbances, breast issues, prolapse, and menopausal challenges. Additionally, we focus on prevalent health concerns in women, including diabetes, mental health, heart health, obesity, and hormonal imbalances.
Our program offers a diverse range of yoga and breathwork series as the cornerstone of body-mind training. Tailored to your interests and needs, we also incorporate various other forms of training such as aerobic activities, functional strength training, body coordination exercises, Zumba workouts, and more.
In our program, each member receives personalized attention through one-on-one consultations with our head trainer, Ayurveda and program specialist, and psychologist. We understand that everyone has specific health issues, and we’re here to address them effectively. Through these consultations, we’ll tailor treatments to your needs, incorporating dietary changes, lifestyle adjustments, and supplementary support as needed. Plus, we’ll keep track of your progress and provide ongoing feedback to ensure you’re on the path to optimal health and wellness.
This program is suitable for all those females who are planning to conceive naturally or through IVf, also for those who are looking for holistic health approach with general fitness, nutrition, and lifestyle changes.
Join us now and avail of an early bird discount of 30% off on the first 4 registrations!
What’s app or call at +91-8287211049
Program Designed by-
Vijeta Tomar
Womb Yoga Coach
Diploma in Ayurveda
Masters in Yoga
Level III Pranic Healer
7+ years of experience in women wellness & pre-postnatal
Note: 1 consultation with psychologist is free in 3 months program. To have more consultations charges are Rs 500 per consultation for our members.
Consultation is complimentary with the program, no changes in the pricing of the program if you don’t take consultation.
This program is available in 3 Plans
Plan 1
One Month Program-
Duration: 1 Months
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20 sessions
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1 consultation per month.
Plan 2
Two Month Program-
Duration: 2 Months
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20 sessions per month
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1 consultations per month.
Plan 3
Three Months Program-
Duration: 3 Months
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20 sessions per month
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1 consultation per month
WHAT CLIENTS SAY
CLIENT’S WORDS
Gita Lalwani
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Rini Praveen
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Daisy
Hiiii ma’am, I’m an anesthesiologist. Being a doctor has been a very stressful life till now. But after having this yoga and meditation class, I feel very peaceful. My mind has become extremely calm. Completely rejuvenated myself. Thank you so much. It’s nice doing this practice with you…Your practices really work for me
Nilima Chadha
It feels great after doing yoga and meditation guided by you. My body is feeling relaxed. I really like your supporting nature!
Priyanka
Vijeta is an expert when it comes to prenatal yoga. I felt very comfortable while taking classes from her during my pregnancy. One must take classes from her for prenatal yoga. Highly recommend it.
Swati
Vijeta is a fabulous yoga practitioner and has helped me to take my pregnancy journey smoother than I could have imagined. Her guidance is so nurturing. I would highly recommend any new mom-to -be to take her along in your journey for the dose of spiritual well-being.
Shikha Bordia
Vijeta is a very detail oriented yoga teacher. I have trained with her for two months and within that period I saw significant gains in my upper body and core strength. Her tips to build flexibility helped me progress in a number of yoga poses. Her passion towards yoga is evident in the way she pays attention and guides her students in each session.
Pooja Asnani
She is the best trainer one can have. I am so satisfied with my transformation. Her skills and teaching method is so simple and informative. I enjoy her sessions and skipping a day makes me lacking something in my day to day routine. Thank you ViJeta you are a gem❤️
Neha
Vijeta while doing morning yoga I was able to do Hindu pushups so well. I can feel changes in my body and strength. Thanks! Looking forward to next such sessions
Akansha
Pinaki Yoga classes are great! If you have any hesitancy about starting yoga she’s great to start with. She walks you through the whole practice and brings peace to the practice. Perfect for any level of experience.
Highly recommend their classes, which has become one of the things I look forward to most every week!
Roopali Sirohi
Pinaki yoga is the best place to learn yoga. My mentor Vizeta will perfectly transform you not only physically but also mentally. She’s an amazing mentor!
Shipra Sharma
Drastic change in the overall personality! Thanks to my trainer Vijeta from Pinaki Yoga. She is Just superb😇
Renu Arora
Thanks to my mentor, Vizeta (my yoga instructor) who has changed my life. I am 55years old plus lady and joined yoga for the first time. She has always been so supportive and encouraging and has made us realize the importance of Yoga. Highly recommended!
Aditi Jain
It’s a good place to learn Yoga. Vizeta is a very good instructor who makes the sessions really enjoyable. She is a friendly, warm person who is extremely knowledgeable and teaches all asanas in a very thorough manner. I would definitely recommend this place.
Nilima & Amman Lodha
Dear Vijeta ma’am. Thank you so so much for guiding us yoga and teaching so well. I really appreciate the way you teach. I have several health issues but I am so positive that if I continue doing yoga with you for years I know the very first year all my issues like hormonal imbalance , my stiffness of shoulders , my lower back pain issue and many more will be resolved. Thank u so much from the bottom of my heart and keep spreading your positive vibes throughout
Other Programs
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Yoga for Corporate Professional
Therapeutic Yoga Program
Strong Mommy – Postnatal Series
Samyama – Heal yourself with meditation
Yoga Asanas – Skill Improvement & Transformation Program
Garbhayog- Yoga for Pregnancy
