Why 39 Weeks Are Important for Your Baby in the Womb

Vijeta Tomar

Chief Yoga Instructor, Pinaki Yoga

When you’re expecting a baby, there’s a lot to think about, from choosing a name to setting up the nursery. But one of the most important things you might not have considered is the timing of your baby’s birth. While it might be tempting to plan for an early delivery, research shows that waiting until at least 39 weeks is best for your baby. Here’s why:

What Happens During the Last Weeks of Pregnancy?

pregnant lady in garden

Pregnancy is divided into three trimesters, with full-term pregnancy being about 40 weeks. The last few weeks of pregnancy are particularly crucial for your baby’s development. During this time, your baby’s body and brain undergo significant growth that is essential for their health.

In the final weeks of pregnancy, your baby’s brain grows rapidly, adding billions of neurons and connections. This development helps with learning, memory, and the ability to handle new experiences after birth. The lungs also mature during this period. By 39 weeks, your baby’s lungs are fully developed, which helps them breathe on their own once they’re born.

Additionally, fat accumulates under your baby’s skin in these weeks. This fat helps your baby maintain body temperature after birth and provides energy for the early days of life.

The Risks of Early Delivery

Giving birth before 39 weeks can pose risks to your baby’s health. Babies born even a few weeks early, known as late preterm (between 34 and 36 weeks), are more likely to face health problems. They might have trouble breathing, feeding, and maintaining body temperature. They also have a higher chance of spending time in the neonatal intensive care unit (NICU).

Here are some specific risks associated with early delivery:

  1. Breathing Problems: Babies born before 39 weeks might not have fully developed lungs. This can lead to respiratory issues like Respiratory Distress Syndrome (RDS), which requires medical treatment.
  2. Feeding Difficulties: Early babies often struggle with sucking, swallowing, and breathing simultaneously, which can make feeding difficult.
  3. Jaundice: Premature babies are more likely to have jaundice, a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood.
  4. Long-Term Health Issues: Studies show that babies born even a week or two early have a higher risk of learning disabilities and behavioral problems later in life.

Research and Evidence

Numerous studies have highlighted the importance of waiting until at least 39 weeks for delivery. According to the March of Dimes, a leading organization in maternal and infant health, research shows that babies born at 39 weeks have better health outcomes compared to those born earlier.

A study published in the American Journal of Obstetrics and Gynecology found that babies born at 37 weeks had a higher incidence of health complications compared to those born at 39 weeks. This included a higher likelihood of needing NICU care and experiencing breathing difficulties.

Another study in The Lancet reported that the risk of neonatal complications, such as infections and respiratory problems, significantly decreased when deliveries were postponed until 39 weeks or later.

Why 39 Weeks and Not Earlier?

The idea of waiting until 39 weeks is based on a balance between ensuring that your baby is fully developed and considering the mother’s health and any potential complications. Full-term babies, born between 39 and 41 weeks, generally have the best outcomes. This period allows time for the baby to complete their development and minimizes the risks associated with preterm birth.

baby delivery in hospital

In addition, health professionals aim to avoid unnecessary early deliveries unless there are medical reasons. Conditions like preeclampsia or gestational diabetes might necessitate earlier delivery, but when possible, waiting until 39 weeks is beneficial for your baby’s health.

What Can You Do?

If you’re expecting a baby and considering your delivery options, here are some steps you can take:

  1. Discuss with Your Doctor: Talk to your healthcare provider about the best time for your baby’s delivery. They can provide guidance based on your specific situation and any health concerns you might have.
  2. Avoid Early Inductions: Unless medically necessary, avoid scheduling your delivery before 39 weeks. Even if you’re eager to meet your baby, it’s worth waiting to give them the best start possible.
  3. Plan for a Healthy Pregnancy: Take care of your health throughout your pregnancy. Attend all your prenatal appointments, follow a healthy diet, and get regular exercise. This helps ensure that both you and your baby are in the best possible condition for a full-term birth.
  4. Learn About Your Baby’s Development: Understanding how your baby develops in the womb can help you appreciate why the final weeks are so crucial. This knowledge can also help you make informed decisions about your delivery.

Take Away

The last few weeks of pregnancy are critical for your baby’s development. Waiting until at least 39 weeks before delivery can help ensure that your baby’s brain, lungs, and other organs are fully developed, reducing the risk of health complications. By following medical advice and planning for a full-term pregnancy, you give your baby the best chance for a healthy start in life. So, while the excitement of meeting your baby is understandable, remember that waiting until 39 weeks can make a big difference in their health and well-being.

 

Thanks for reading!

May mother earth bless every being with the sense of fertility, with a healthy body and with higher consciousness. Respect & Gratitude!

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