At Pinaki Yoga, we believe that every stage of life is an opportunity for growth and transformation. we embrace the transformative power of yoga, especially during the sacred journey of pregnancy Our Online Prenatal Yoga Teacher Training Course is designed for individuals passionate about guiding expectant mothers through a mindful and empowering yoga practice to guide and support them on their unique journey through pregnancy.
Pinaki Yoga School is a renowned institution committed to the holistic well-being of individuals through the ancient art of yoga. At Pinaki Yoga, we believe pregnancy is a spiritual process as it was always in ancient Bharat. We understand that the journey of motherhood is a sacred and transformative experience. In last 1 decade we have helped more than 5000 mothers in their motherhood journey.
With a legacy of excellence, our school has been a guiding light for countless individuals seeking a deeper understanding of yoga. With our prenatal yoga curriculum, you also get a closer experience of ongoing prenatal yoga classes. We have designed this program in such a way that the spiritual essence of pregnancy remains intact.
Learn from experienced yoga instructors and prenatal specialists who are dedicated to sharing their knowledge and guiding you on your teaching journey.
Our online platform allows you to study at your own pace, ensuring that you can seamlessly integrate the course into your busy schedule.
Dive deep into the art and science of prenatal yoga. Our curriculum covers anatomy and physiology during pregnancy, modifications for asanas, breathing techniques, and the art of creating a supportive and nurturing yoga environment for expectant mothers.
Participate in live sessions, discussions, and practical demonstrations. Benefit from an immersive and interactive learning experience that prepares you for real-world teaching.
Upon successful completion, receive a certification from Pinaki Yoga, a globally recognized institution in the field of yoga, affiliated with World Yoga Alliance.
Our course is crafted specifically for yoga teachers, offering a unique blend of Ayurvedic knowledge and practical applications tailored to your teaching practice.
Upon completion, you will receive a Pinaki Yoga certification, attesting to your expertise in Prenatal & Postnatal Yoga, Prenatal Wellness, and Child Care within the yoga context.
Join a community of like-minded yoga teachers who have undergone the same transformative journey. Benefit from ongoing support, resources, and a network of professionals dedicated to women's wellness.
What is pregnancy yoga ?
Need & Benefits of Prenatal Yoga.
Difference between General Yoga & PY.
Modern & Traditional view of Pregnancy.
Problems & Challenges associated with Pregnancy & Conception.
Treatment with Yoga & Pranayam.
Role of yoga Teacher in Infertility, Pregnancy & Postpartum.
Energy body of Pregnant Yogi.
Different cultural practices during Pregnancy.
Samkhya Philosophy
Garbhabhyas
Ayurvedic View on Pregnancy
HUman Life Stages as per Vedas & Purpose of Soul
Structure & Shape of different Pelvis
Anatomy of muscles engaged in birthing & pregnancy.
Reproductive System Male, Spermatogenesis
Reproductive System Female, Oogenesis
Hormones (Male 7 Female)
Female Lifecycle & Problems associated in each Phase
Infertility in Male & Female
Pregnancy Anatomy, Trimester wise body changes, Hormones & Baby Growth
Labor Hormones
Stages of Labor
Practices for healthy labor according to Ayurveda & Yoga
Breathing & Positions during Labor
Complications during Labor
Positions for Pushing
Partner Role during Labor
Postpartum Hormones & Body Changes
Postpartum Complications & Challenges
Postpartum Mental Health (PPD Stages)
Postpartum Care of Mother & Baby according to Ayurveda
Postpartum Diet
Breastfeeding tips
High risk Pregnancies & Asanas for Treatment
Asanas, Breathing & Meditation for 1st Trimester
Asanas, Breathing & Meditation for 2nd Trimester
Asanas, Breathing & Meditation for 3rd Trimester
Asanas, Breathing & Meditation for Preconception
Asanas, Breathing & Meditation for 1st Postpartum
Couple Yoga
Chair Yoga & Restorative Yoga
Menstrual Yoga
Life is overwhelming but you can have a track of your life back with the power of Yoga and Meditation. Take control of your health, wellness, and overall happiness
Ⓒ 2023 Pinaki Yoga
