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6 ASANAS FOR MOST COMMON PREGNANCY PAINS & ACHES

In this guide, you'll learn :

  • #1 JOINT PAIN - TAADASANA
  • #2 LEG PAIN - TRIKONASANA
  • #3 BACK PAIN - MARJARIASANA
  • #4 HIP PAIN - KAPOTASANA
  • #5 PELVIC PAIN - TITTLIASANA
  • #6 SHOULDER PAIN- GOWMUKHASANA
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